Are you bored of the dull days at the office? Or maybe your vacation is proving to be a bit too lazy for your liking? Then leave the comfortable sofa behind and go for a thrilling, filled with adrenaline and fun action-packed holiday in Bulgaria. AIR We all dream of flying - of the gush of cold wind against our face, of the feeling of freedom and of the beautiful view beneath us. Well, such dreams may come true sooner than you think, since here everyone can try out bungee jumping, paragliding, parachuting and skydiving. www.SkyNomad.com www.programata.bg WATER

Do you feel an adrenaline buzz each time you spot a fast river, a thundering waterfall or the deep sea? Then you will definitely enjoy rafting, kayaking, canoeing, canyoning, scuba diving, windsurfing and kitesurfing in our beautiful country. www.Adventurenetbg.com www.Ride-Extreme.com GROUND If you are one of those people, who feel safer on solid ground, but still like some adventure then you will have a great time mountain biking, climbing, trekking and going to some of our numerous caves (the most famous of which are the Devil's Throat cave, the Yagodina cave, the Magura cave and the Ledenika cave). You should also definitely visit the Trigrad gorge and go to the Haramiiska cave - climbing 20m up the cliffs and then descending 43m into the big hall of the cave, which is 160m long, and 60m high – it will be an unforgettable experience. SNOW Do you find even the steepest slopes boring? Do you always feel as if the ski run is overcrowded? Then you probably prefer “off-road” skiing and snowboarding and Bulgaria can offer you some great places where you can get your share of danger and excitement. In addition, snowboard lovers can enjoy the first on the Balkans fun park situated in Bansko, where jumps are build according to one's taste and abilities. Terrains: Bulgarian Extreme and FreeSkiing Association - BEFSA Safety: Bulgarian Extreme and FreeSkiing Association - BEFSA